Tag Archives: water

Drink Water – An Easy, Accessible, Inexpensive Way to Protect Your Teeth

For over 70 years, communities in the United States have benefited from community water fluoridation. Water fluoridation is the process of adding a small amount of fluoride to public water supplies to a level known to make teeth stronger and prevent cavities. Almost all water contains some naturally-occurring fluoride, but usually at levels too low […]

Set Healthy Limits on Juice

Juice is high in sugar and calories; water and milk are always the best options for your children. In fact, if your child is under one year of age, the American Academy of Pediatrics suggests completely removing juice from his or her diet. Children ages 1-6 should have no more than 4-6 oz. of juice each day, […]